Physical Activity & Nutrition Resources

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Physical Activity Resources

Wauwatosa Bicycle and Pedestrian Plan

Wauwatosa is committed to creating a community where biking and walking are integral to improving quality of life. The Bicycle and Pedestrian Plan Committee meets monthly to continue work on implementation of the plan to make Wauwatosa safer for bicyclists and pedestrians.

Wauwatosa Recreation Department

Visit the Wauwatosa Recreation Department for a current list of programs and activities to help you and your family become more active.

Twenty Walks Neighborhood Walking Challenge

Twenty walks is a community-wide walking program developed cooperatively by the Health Department and the Wauwatosa Neighborhood Association Council. 

Download the Twenty Walks route PDF to see all of the routes. We are interested in your feedback, so if you have suggestions on how to improve the routes, please email Carmen from the Health Department to share your thoughts. 

20 walks logo

Nutrition Resources

Women Infants and Children (WIC) Program

Wauwatosa parents that are eligible for WIC services may utilize the West Allis Health Department WIC program. Call (414) 302-8642 to schedule an appointment. 

Tosa Farmer's Market

The Wauwatosa Farmer's Market runs annually from June through October. The Market participates in the Power of Produce program to help introduce children to fruits and vegetables.

Harvest of the Month

Each month the Health Department highlights a seasonal fruit or vegetable as part of the Harvest of the Month program. Find healthy recipes, shopper's tips and health benefits on the Harvest of the Month web page and throughout Tosa at places like Hart Park Senior Center and Tosa Yoga.

Want to learn more about how to cook with fruits and vegetables?  Check out our Harvest of the Month Recipe Book!

 

2024-2025 Calendar

 

2023-2024 Calendar

  • September 2023 - Basil / download recipe
  • October 2023 - Cabbage / download recipe
  • November 2023 - Cranberry / download recipe
  • December 2023 - Broccoli / download recipe
  • January 2024 - Oranges / download recipe
  • February 2024 - Pomegranate / download recipe
  • March 2024 - Pineapple / download recipe
  • April 2024 - Banana / download recipe
  • May 2024 - Carrots / download recipe
  • June 2024 - Peas / download recipe
  • July 2024 - Peach / download recipe
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